Tristar Counseling

​Tristar Counseling offers individual therapy both in office and online.


Specialty areas include :: (Trauma and neurodivergency informed treatment for all 18+ year old individuals. I do not provide couples or family therapy).

  • anxiety and stress reduction
  • midlife transitions (relationship, career, health, family)
  • adult ADHD  
  • meditation and mindfulness
  • young adults navigating the stress and pressure of this time of transition and decision making
  • aging, menopause
  • death,  dying and grieving
  • retirement transition due to  illness, accident, aging or economic change 

I do focused work with those experiencing compassion fatigue and vicarious trauma treatment for, but not limited to :: 

  • mental health professionals 
  • health care providers​
  • teachers / educators 
  • primary caregivers 
  • first responders 
  • ​energy workers / those with "claires~"

Those who take care of others are often in need of support and care themselves -This will be the space to find that support. 

Along with all the stressors and changes discussed above those navigating mood disorders including Depression and / or  Anxiety and Bipolar Disorder, can find treatment options here. ​

Online Telehealth is provided through the HIPAA compliant Medical Zoom platform allowing all devices to use a personal / confidential ZOOM link which will be provided to all patients.  

Simple Practice, a HIPAA compliant Electronic Health Records system is used for all Documentation, Scheduling and Billing allowing you easy online access to all paperwork, self scheduling and billing functions with the highest levels of security and encryption available. 

I have certified training in Telemental Health skills and ethics and look forward to serving the community with this convenient and effective method of providing the highest quality of service and care in the convenience of your home or office. No more traffic, waiting rooms or running late, just settle in, click your meeting link and join your session. 

“Maybe you have to know the darkness before you can appreciate the light.
― Madeleine L’Engle, A Ring of Endless Light

 “Once in a while you get shown the light in the strangest of places,  if you look at it right.”​​

 ~ J. Garcia, Scarlet Begonias

 Welcome to Tristar Counseling. 

Please feel free to look over the information on the site and ask any questions you may have. My goal is to provide confidential and effective treatment options for those focused individuals seeking health and healing.

I look forward to working with you,